Jillian Gura, LCSW
She/Her
Senior Psychotherapist
Jillian Gura believes therapy should feel like a space where you can be fully yourself—supported, understood, and gently challenged to grow. She creates a warm, collaborative environment where meaningful change feels approachable and realistic.
Jillian works with young adults and professionals who may seem like they have it all together but feel anxious, overwhelmed, or stuck internally. Many are navigating life transitions, high expectations, or patterns that no longer feel sustainable.
Her work focuses on helping clients better understand themselves, reduce overthinking and self-doubt, and feel more connected in their relationships and everyday lives. Clients often leave sessions feeling more grounded, clear, and confident.
Jillian’s goal is simple: to help you feel more like yourself again.
Education and Credentials
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Jillian graduated from the University of Michigan and received her Master’s in Social Work from the NYU Silver School of Social Work. She has since completed the required experience, training, and examination to become a Licensed Clinical Social Worker.
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Comprehensive Dialectical Behavior Therapy (DBT) Training
Advanced Training in Cognitive Behavioral Therapy (CBT)
Trauma-informed care Training
Foundational Training in OCD and Exposure and Response Prevention (ERP)
Motivational Interviewing (MI) Training
Level 1 Training for Couples Therapy, The Gottman Institute
Get to Know Me
WHAT IS YOUR FAVORITE SELF-CARE TIP/WAY TO WRAP UP A LONG DAY?
My favorite way to wrap up a long day is keeping things simple and intentional. I love a quick “reset routine”—putting my phone away and doing something that helps me shift out of work mode, whether that’s a short walk or listening to my favorite songs or a podcast.
WHAT SONG LIFTS YOUR MOOD?
My go-to lately has been Golden from KPop Demon Hunters—it’s such an instant mood shift
Get in Touch With Be You Psychotherapy
Taking the first step toward therapy is a powerful act of self-care—and we're here to make it feel as safe and supportive as possible.If you're curious about working together, have questions about our approach, or simply want to explore whether therapy is right for you at this time, we invite you to reach out. Whether you're navigating anxiety, relationship challenges, life
transitions, or looking to deepen your self-understanding, we're here to support your unique journey. Please complete the form below or email us directly. We’ll be in touch within 1–2 business days to schedule a brief phone consultation, where we can learn more about your needs and answer any questions you might have. We look forward to connecting!