Thoughtful articles and resources from our therapists and trusted voices in the wellness space.

Be You Blog

The Link Between Social Media and Feeling Left Behind

Madeline Weinfeld 6/24/26 Madeline Weinfeld 6/24/26

The Link Between Social Media and Feeling Left Behind

Read More

Feeling Lost in New York City in your 20s? You are Not Alone.

Madeline Weinfeld 6/16/26 Madeline Weinfeld 6/16/26

Feeling Lost in New York City in your 20s? You are Not Alone.

Feeling lost in New York City in yours 20s? You are not alone. Molly Becker explains why it is so common to feel lost in NYC in your 20s in this blog.

Read More

The Benefits of An Emotional Support Animal on Mental Health

Madeline Weinfeld 6/10/26 Madeline Weinfeld 6/10/26

The Benefits of An Emotional Support Animal on Mental Health

Read More

Why Does Dating Feel So Exhausting?

Madeline Weinfeld 6/8/26 Madeline Weinfeld 6/8/26

Why Does Dating Feel So Exhausting?

Read More

High Functioning Anxiety: When Anxiety Starts To Feel Normal

Madeline Weinfeld 6/3/26 Madeline Weinfeld 6/3/26

High Functioning Anxiety: When Anxiety Starts To Feel Normal

Read More

Pressures of Feeling ‘Ready’ for Summer in Our Bodies

Madeline Weinfeld 4/28/26 Madeline Weinfeld 4/28/26

Pressures of Feeling ‘Ready’ for Summer in Our Bodies

Read More

Parenting in the Age of Information Overload

Madeline Weinfeld 4/3/26 Madeline Weinfeld 4/3/26

Parenting in the Age of Information Overload

Read More

Couples Counseling: Common Reasons Why Couples are Choosing Couples Therapy

Madeline Weinfeld 4/3/26 Madeline Weinfeld 4/3/26

Couples Counseling: Common Reasons Why Couples are Choosing Couples Therapy

Read More

Relationship OCD (R-OCD) Treatment: Signs, Symptoms, and Therapy Options

Madeline Weinfeld 4/3/26 Madeline Weinfeld 4/3/26

Relationship OCD (R-OCD) Treatment: Signs, Symptoms, and Therapy Options

Read More

Does Birth Order have an Impact on the Development of Personality?

Madeline Weinfeld 4/3/26 Madeline Weinfeld 4/3/26

Does Birth Order have an Impact on the Development of Personality?

Read More

The Power of Emotional Regulation and How to Master it

Madeline Weinfeld 4/3/26 Madeline Weinfeld 4/3/26

The Power of Emotional Regulation and How to Master it

Read More

How to Find a Therapist that is a Good Fit in New York City

Madeline Weinfeld 4/3/26 Madeline Weinfeld 4/3/26

How to Find a Therapist that is a Good Fit in New York City

Read More

How to Manage Anxiety Around the Holidays

Madeline Weinfeld 4/3/26 Madeline Weinfeld 4/3/26

How to Manage Anxiety Around the Holidays

Read More

Finding Security and Connection:Navigating Dating with an Anxious Attachment Style

Madeline Weinfeld 4/3/26 Madeline Weinfeld 4/3/26

Finding Security and Connection:Navigating Dating with an Anxious Attachment Style

Read More

Loneliness in New York City

Madeline Weinfeld 4/3/26 Madeline Weinfeld 4/3/26

Loneliness in New York City

Read More

Obsessive Compulsive Disorder: What is it & How do We Treat it?

Madeline Weinfeld 4/3/26 Madeline Weinfeld 4/3/26

Obsessive Compulsive Disorder: What is it & How do We Treat it?

Read More

Why Am I So Irritable?

Madeline Weinfeld 4/3/26 Madeline Weinfeld 4/3/26

Why Am I So Irritable?

Read More

How to Effectively Communicate Boundaries With Friends

Madeline Weinfeld 4/3/26 Madeline Weinfeld 4/3/26

How to Effectively Communicate Boundaries With Friends

Read More

How to Show Yourself Self-Love on Valentine's Day

Madeline Weinfeld 4/3/26 Madeline Weinfeld 4/3/26

How to Show Yourself Self-Love on Valentine's Day

Read More

How to Overcome The Sunday Scaries

Madeline Weinfeld 4/3/26 Madeline Weinfeld 4/3/26

How to Overcome The Sunday Scaries

Read More