We Make Navigating Your Out of Network Benefits Simple and Easy.

Be You Psychotherapy is an out-of-network practice. Sessions are eligible for reimbursement using your insurance plan's out-of-network mental health benefits. We offer a courtesy insurance verification to help you better understand your plan's out-of- network coverage for potential reimbursement for sessions. Submit the form below to begin the insurance verification process.

Insurance Verification Form

At Be You Psychotherapy, like many other private practices in NYC, we choose to operate as an out-of-network provider because it allows us to offer the highest level of personalized, client-centered care—without the restrictions that often come from insurance companies.

When therapists are in-network, they are required to follow insurance guidelines around session length, treatment type, and diagnosis requirements. These limitations can interfere with the therapeutic process and may not always align with what’s best for you.

By working out of network, we’re able to:

  • Focus entirely on your unique goals and needs—not insurance checkboxes

  • Maintain your privacy and confidentiality, without sharing detailed clinical notes with third parties

  • Offer flexibility in the length, frequency, and style of sessions

While it may involve an upfront investment, many clients find that out-of-network therapy provides greater freedom, more individualized care, and a stronger therapeutic relationship. Most of our clients are then eligible for some reimbursements from their insurance.

Insurance Verification Form
  • We offer a courtesy insurance verification to help you better understand your plan's out-of- network coverage for potential reimbursement for sessions. Submit the form below to begin the insurance verification process and we will get back to you shortly! Our insurance verification is not a guarantee of your coverage and we always recommend validating benefit and eligibility information directly with your insurance before beginning services. 

  • We believe that access to quality care is important. While we are a boutique out of network practice that provides a high level of concierge support, we also want to ensure therapy at Be You remains accessible to as many people as possible. Each of our clinicians holds a limited number of sliding scale spots, wherein therapists are able to provide the same level of care at a reduced fee. We are also very proud of our highly competitive internship program, which provides the opportunity for our advanced clinicians-in-training to provide excellent care at a significantly reduced rate, making it possible to receive meaningful support at different price points. 

Learn More About Out of Network Benefits


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Insurance Verification Form

We offer a courtesy insurance verification to help you better understand your plan's out-of- network coverage for potential reimbursement for sessions. Submit the form below to begin the insurance verification process.