Be Confident. Be Authentic.
Be Mindful. Be You.
Therapy at Be You is humanistic & collaborative. It is the power of two people sharing intimate conversations. This practice celebrates individuality. Our approach to therapy is humanistic, interpersonal and evidence-based, with an emphasis on the importance of a safe and open therapeutic relationship.
Areas of Expertise
Self Esteem & Identity
Dating & Relationships
Anxiety, Depression & OCD
Life Transitions & Grief
A Message from Our Clinical Directors
Welcome to Be You Psychotherapy! Whether you are already a part of our community, or looking to join it, we want to take a moment to welcome you to Be You Psychotherapy. Be You Psychotherapy was founded on the belief that the success of your time in therapy is grounded in embracing vulnerability and connecting with your authentic self. As therapists at Be You Psychotherapy, we are committed to providing humanistic, individualized, relational, trauma-informed and evidence-based mental health therapy to each of our clients. Although session structures will vary, it is our promise that we intend on creating safe, genuine and open therapeutic relationships with our clients so that they feel empowered to transform and reach their full potential. All of our therapists are extensively trained and supervised to provide the best care possible for our clients.
Thank you for choosing Be You Psychotherapy, we are looking forward to celebrating all of the growth and milestones within your mental health journey!
Our Approach
We work collaboratively with our clients to help them achieve their therapeutic goals and improve their overall well-being through a compassionate and authentic approach that emphasizes the importance of the therapist-client relationship.
