Jamie Mendell
She/Her
Psychotherapist in Training
Jamie is a Psychotherapist in Training currently pursuing her Master’s in Mental Health and Wellness Counseling at New York University. Before entering the counseling field, Jamie spent over a decade as a health and wellness coach, helping women connect with their inner wisdom, overcome self-doubt, and strengthen their relationship with themselves and their bodies.
Jamie strives to create a warm, compassionate and nonjudgmental space where clients feel safe to explore life’s challenges. She is passionate about helping clients quiet their inner critic, develop greater self-acceptance, and build the kind of relationship with themselves that allows them to move through life with greater confidence, resilience and self-trust.
She has a particular interest in supporting individuals navigating anxiety, self-esteem, life transitions, fertility and pregnancy-related experiences, postpartum and early motherhood, and marriage and relationships.
Education and Credentials
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Jamie graduated with Distinction with a BBA from Emory University, specifically the undergraduate Goizueta Business School, majoring in Finance and minoring in Organization and Management. She is now pursuing her Masters in Mental Health and Wellness Counseling from New York University.
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Jamie became a Certified Holistic Health Coach from the Institute for Integrative Nutrition and graduated with Honors as a Certified Nutrition Consultant from Bauman College of Holistic Nutrition. She is also certified in the Transformational Coaching Method by Holistic MBA and completed the Intuitive Eating PRO Course by Evelyn Tribole, MS, RDN.
Get to Know Me
WHAT IS YOUR FAVORITE SELF-CARE TIP/WAY TO WRAP UP THE END OF A LONG DAY?
I love taking a hot shower and changing into comfortable clothes to reset and create a transition between my workday and family time. Those relaxing 10 minutes help me switch modes and be present for the rest of the evening.
WHAT MAKES YOU FEEL CONNECTED TO YOURSELF?
Slowing down, journaling, and simple check-ins with myself help me to quiet the noise and come home to myself.
